Mission.

A healthy body leads to a healthy mind. A healthy mind leads to a healthy soul; this is union.

Movement With Miles is founded on the idea that there is no one way to achieve union in mind, body and soul. Movement With Miles provides an array of online and in-person instructional learning tools designed to aid in one’s development; whether that’s a personally crafted Yoga practice, a weight lifting program, a meditation plan, or in depth one on one coaching.